Adversities are a part of life. There are increasing challenges, changes and adversities in everyone's life, and no one is exempted. The need for improved mental, physical and emotional resilience has never been greater, yet our ability to manage pressure seems to have declined.
The big questions are "How do I enhance my ability to respond to life’s complex and unpredictable eventualities as well as business changes and challenges? How do I build mental resilience to sustain my emotional health? How do I empower myself to forge ahead?"
The key to overcoming challenges lies in one's Adversity Quotient (AQ)
By understanding the concept of Adversity Quotient, we can better understand how and why we and others react to challenges and adversities, and cultivate emotional responsiveness and strong minds and own a significant advantage in all aspects of life.
Your ability to respond to adversity is a strong indicator of your ability to succeed in any endeavor.
Come and learn strategies and mind-tools to increase your Adversity Quotient - your own Personal Code – to develop mental strength, to make meaningful difference in realizing your goals, and solve problems, and claim your destiny.
Indeed, your future is in your hands. Be equipped and stay on top of the Game.
Module 1 : Adversities versus Challenges
Module 2 : Put your Mindset to work for you
Module 1 : Developing Emotional Self-Awareness
Module 2 : Nurturing Emotional Intelligence & Well-being
Module 3 : Self-Mastery and Transformation
Module 4 : Practical Resilience
Module 1 : Mind-Tools for Self-Renewal
Module 2 : Mind-Tools for Transformation
Module 3 : Mind-Tools for Sustaining Your Competitive Edge
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No schedule at the moment. Please check periodically for updates.