Give the Greatest gift for your child for life

Is your child having self-esteem related issues or fear issues? Do you want to help your child develop self-confidence or overall mental and emotional wellbeing? The Goulding SleepTalk® for Children may have the answers you are looking for.

We invite you to spend 2.5 hours of your time with The Mindfulness Coach for an amazing opportunity to begin a journey achieving what parents want most – Happy confident children and happy families.

how to help children build self esteem

How does The Goulding SleepTalk® for Children work?

how to deal with children's behaviour problems

The Goulding SleepTalk® for Children is a simple & effective process where you talk to your child as they sleep, with certain key phases. The process is safe, ethical and positive and non-intrusive.

It just takes 2 minutes of your time every night to resolve many childhood behavior issues, such as bedwetting, fear, temper tantrums, separation anxiety, aggression, sibling rivalry and so many more.

The Goulding SleepTalk® process is a gentle way to enhance children’s self-esteem and make their life more positive. It's about fertilizing your child’s mind with power of positive and giving your child the greatest gift of all: an attitude of happiness and confident self-esteem.

SleepTalk Children Age Group

The Goulding SleepTalk® is designed for children 1-13 years. However, it has been proven effective for teens 13-16 years, particularly where developmental, physical, or emotional delays are present.

Benefits of SleepTalk® for Children

Benefits For Child:

Several type of symptoms can be helped

  • Separation anxiety
  • Fear / Anxiety
  • Concentration
  • Nightmares
  • Aggression
  • Sibling rivalry
  • Attention Deficit Disorder (ADD) / Attention Deficit Hyperactivity Disorder (ADHD)
  • School problems
  • Cessation of bed wetting
  • Tantrums
  • Cooperation
  • Speech problems
  • Skin disorders
  • Cessation of nail biting
  • And so much more


Benefits For Family:
  • Build a happy, calmer home environment
  • Empowers parents to help their children
  • Less family tension and fights
  • Better relationship


"I started Sleep Talk training with my two young daughters, aged 2 & 5, around 4 weeks ago. I am thrilled with several changes I have noticed since beginning. My youngest has shown more resilience in public, is adapting better to sharing, and to being left with other caregivers. We have had significantly less temper outbursts. If an outburst does occur she is much more manageable. No longer are they “stand offs” rather more about her requiring an explanation and or a rationalization that makes sense to her. I am so proud of her and her advancements.

My oldest now runs into her classroom, where previously she cried and begged me not to send her 3 to 4 out of 5 days a week. She admits she now likes dance class, which she had previously resisted. Most significantly she is requesting her pacifier (I know she’s 5, we are working on it, her pacifier is literally her security blanket) only at bedtime or sporadically after school, previously she would request them non stop while at home. I am also very happy to have taken proactive and potentially preventative measures to help my children, before starting Sleep Talk training with the girls I was completely unsure of how I could help them with some of their struggles. I fell very pleased to now be able to provide them with the strength and self confidence they deserve. I too feel more confident, knowing that I am giving them more then I previously was able to."

- Lorna S.

"As the parent of a 10 year-old child with autism, I found a marked improvement in my daughter's level of self-acceptance, personal interactions with family members, and compliance with day-to-day responsibilities - all of which I noticed after using SleepTalk for only 6 weeks! Transitions are moother and result in less meltdowns than in the past. Morning and bedtime routines have become easier. Sibling rivalry has decreased between the girls and usually I no longer need to step in every time when they fall out with each other. Their sharing is much improved. I am excited about these changes as they are a benefit to the whole family."

- Chaia R.

"SleepTalk has been remarkable for my little boy, who was always angry/grumpy/moody, not sleeping well, felt unsafe etc. to become so happy, resilient, positive and far less anxious - this happened over night! I had exhausted all avenues in regards to find a solution to making him better and feel so relieved to finally find the key to his issues. I still do not know why he was the way he was as we have tried to be good parents over the years but we are grateful to have a much more harmonious household! Now I see this is what having children should be like. Thank you again."

"Within two weeks of starting the Goulding SleepTalk Process, my children had shown remarkable improvement. My youngest was no longer waking up with night terrors; she was sleeping the entire night in her own bed! My oldest was no longer angry each morning; she was waking up happy and content! They were no longer fighting with each other all day long. Both children started to improve in school, and by the end of the school year were earning A's and B's. It still brings tears to my eyes to think about how simple and impactful just 2 minutes a night could be."

About Instructor

Shuen LIm

Shuen Lim
The Mindfulness Coach

Shuen has a strong professional commitment in the related field of emotional behaviour, hypnotherapy and coaching. She advocates continuous education to develop her skills and deepening her knowledge for the benefit of her clients. Besides her client-centric professional expertise, Shuen is trustworthy and compassionate, committed to helping people change their world for the better.

Upcoming Workshop

Workshop Date/Time Venue Action
No schedule at the moment. Please check periodically for updates.
Normal Rate
Early Bird Rate
Normal Rate
(A group of 2 persons and above)
Early Bird Rate
(A group of 2 persons and above)
MYR 60.00 MYR 50.00 MYR 50.00 per person MYR 45.00 per person

Early bird : Submission of Registration with payment 1 week before commencement of workshop.